You Have The Pathway. Now Get The Support.
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Move Again at your own pace, with Helen there when you need a little more guidance.
You've already taken an important step by joining Move Again.
You have the exercises. You have the stages. You have the checkpoints. And you have a clear pathway to follow.
But as you work through the program, questions can come up.
Am I understanding this exercise correctly?
Why does this particular movement feel more challenging?
What should I focus on before moving to the next stage?
Should I keep practising here a little longer?
That's exactly why Helen created Move Support.
Your Questions. Helen’s Guidance. Every Month.
Move Support gives Move Again participants additional access to Helen Zhang through a monthly online group coaching session.
Bring the questions that come up while you're working through Move Again and get additional general coaching and guidance directly from Helen.
During your monthly session, you can:
- ask questions about Move Again exercises;
- discuss movements or stages you're finding challenging;
- clarify instructions or movement concepts;
- ask questions about your progression through the program; and
- learn from questions raised by other Move Again participants.
Sometimes another participant may even ask the question you didn't know you needed to ask.
You keep doing the work. Helen helps you understand the journey.
Move Again Independently. Not Necessarily Alone.
Move Again was designed so you can work through the program independently.
You don't need Move Support to complete it.
But independent learning doesn't mean you won't have questions.
A video can show you an exercise.
A program can tell you what comes next.
But sometimes you simply want the opportunity to ask:
“Helen, can you help me understand this?”
Move Support gives you that opportunity every month.
Yes, I Want Move SupportDon't Let a Question Become a Roadblock
There may be times when you're unsure about an exercise, you're spending longer at a particular stage, or you simply want more clarity about what you're working on.
Instead of letting that uncertainty stop your momentum, bring your question to Move Support.
You may discover that what you're experiencing is something other participants are asking about too.
And because Move Support is a group session, you don't only learn from your own questions. You benefit from the conversation around the questions of others as well.
Choose Your Move Support Plan
You can join Move Support for as long as you find the additional support useful.
MonthlyÂ
US$19/month
 Monthly online group coaching with Helen.
 Cancel anytime.
US$228/year
US$171/year
Get 12 months of Move Support and save US$57 compared with paying monthly.
One annual payment. A full year of monthly access to Helen's group coaching sessions.
 Why Choose Annual Move Support?
Your Move Again journey doesn't have a deadline.
Some stages may move quickly. Others may need more time. And different questions can arise as your movement changes and you progress through the program.
With 12 months of Move Support, you know you have a regular opportunity to bring those questions to Helen throughout your journey.
No need to decide each month whether to stay. Your support is there when you need it.
And with the annual plan, you'll receive 12 months for US$171, saving US$57.
Your body sets the pace. Move Support can be there along the way.
Choose Annual & Save 25%What Move Support Is, And What It Isn't
Move Support is designed specifically to complement your Move Again journey.
It gives you monthly group access to Helen for general Pilates, movement and educational coaching related to the program.
It is not private one-to-one coaching, an individual physical assessment, medical consultation, physiotherapy or personalised rehabilitation.
You remain in control of your Move Again journey.
Move Support simply gives you somewhere to bring your questions along the way.
Already Started Move Again? Perfect.
You don't have to wait until you're stuck.
And you don't have to reach a particular stage before joining.
Whether you've just started Move Again or you're already working through the stages, you can join Move Support whenever you'd value additional access to Helen.
Choose the support that works for you.
Keep moving. Keep learning. And when you have a question, bring it to Helen.
Move Support provides general Pilates, movement and educational coaching in a group setting. It does not provide medical diagnosis, medical treatment, physiotherapy, individual physical or clinical assessment, personalised rehabilitation or individual healthcare advice. Participation in Move Support is optional and is not required to complete Move Again.
